Walk barefoot in the park

Mumbai was the city of dreams for a young Gaurav Sharma. His dream to live in Mumbai was realised when the 23-year-old banker was offered his dream job in his dream city. Six months later, however, the fast-paced lifestyle started to take a toll on his health. Gaurav started experiencing mood swings, anxiety and sleeplessness. Unfortunately for city dwellers, Gaurav's case is not an isolated one. A recent study published in the international weekly science journal Nature shows that different parts of the brain are used depending on where you live. The study states, 'Current city living was associated with increased amygdala activity, whereas urban upbringing affected the perigenual anterior cingulate cortex, a key region for regulation of amygdala activity.' "The brain is quick to respond to stress. When a situation is perceived as stressful, the brain activates several neuronal circuits linking the centers involved in sensory, motor, autonomic, neuroendocrine, cognitive and emotional functions to adapt to the demand," she says. "These constant activations result in the secretion of the stress hormone cortisol in large amounts, thus causing moodiness, chronic fatigue, irritability, depression and low immunity." Experts explain that all forms of stress can damage the structure and functioning of the brain. The limbic system comprises parts of the brain responsible for how we interpret sensory input, remember it and emotionally respond to it. But due to high stress, the system goes into overdrive and does not get a chance to go back to the pre-stress status. According to neurologist Girish Nair, Fortis Hospital, city lifestyle with nocturnal working hours, higher demands and career and employment expectations and breaking down of emotional safety networks stresses the amygdalae, the part of the brain that is responsible for the regularisation of mood and emotions. Nair describes the amygdalae as the emotional gateway to the conscious brain and says that hyperactive amygdalae contribute to anxiety. "Anxiety and stress act via the hypothalamus to increase levels of stress hormones, including cortisol. While cortisol helps the body tide over stressful situations in the short-term, long-term elevation of stress hormone levels in the body because of chronic stress has harmful effects on sleep, metabolism, mood and immune responsiveness," explains Nair. Vijay Surase, consultant Interventional cardiologist, Jupiter hospital, reveals that cases of heart attacks in urban cities are the highest because of unhealthy lifestyles. Reasons for this include increasing urbanisation, tobacco consumption and the consumption of processed foods. Pollutants in the air also make one vulnerable to respiratory disorders, including bronchial asthma. "When you're under a lot of stress there are chemicals that are released that cause blood pressure surge. The heart rate goes up and cells called platelets develop the tendency to clump together. This, in turn, sets up a series of reactions that could enhance the process of plaque or clot formation in the blood vessels (arteries) of the heart. This is what leads to heart problems," he says, adding that the auto regulatory system of the heart gets disrupted and people develop a greater chance of (heart) rhythm disorders in big cities. Surase admits that stress is inevitable for someone living in a city like Mumbai. He says that stress levels soar when one tries to keep up with the competition, but becomes socially withdrawn. Anger, alienation, and the need to prove something to oneself and others only add to the problem. To make matters worse, so-called "stress busters" are too expensive and thus add to stress levels. Also, people in big cities tend to look for instant relief measures like partying and logging on to social networking sites, which are not effective coping mechanisms in the long run, according to Hingorrany."There is not a moment of solitude or introspection. I rarely see people meditate or opt for traditional healing methods. The common excuse is, 'we don't have time'," she says. However, experts assure that it is not the end of the road for those living in cities. While there is an urgent need for law and policy-makers to work towards the creation of a healthy urban environment, including pollution control and improved infrastructure, given that more than half of the world's population lives in cities; there are a few lifestyle changes that can go a long way.

Bronchial Asthma Case Study - News


Walk barefoot in the park
Walk barefoot in the park

Pollutants in the air also make one vulnerable to respiratory disorders, including bronchial asthma. "When you're under a lot of stress there are chemicals that are released that cause blood pressure surge. The heart rate goes up and cells called




How Eating Peanuts When Pregnant Can Affect Your Child's Health ...

Researchers studying the link between pregnant girls who eat peanuts in addition to their children think these girls should really put off groundnut in particular. Just why? They believe that eating peanuts or maybe peanut butter increases the likelihood of how the baby when giving birth, will develop bronchial asthma.

The analysis would not focus on pregnant women who ate peanut frequently. Otherwise, the idea of ​​the concentrate to people who had peanuts per day and almost every time. The analysis was made by the Dutch gov-centered close to 500 pregnant girls.

When contrasted with women who seem to never had peanuts or maybe not often had peanuts during pregnancy, the kids blessed towards the peanut people has a estimated at 50 percent greater probability of possessing breathing problems as well as bronchial asthma as opposed to children of non-peanut predators. Yet another intriguing area of case study appeared to be which eating fresh fruit did actually abate chances of your girl’s child establishing coughing ( space ) even though it acquired absolutely no influence on the number of youngsters whom acquire asthma attack. Nonetheless, ever since the analyze wasn’t originally created about staring at the romantic relationship with eating berry for allergies, absolutely no concrete realization can be manufactured concerning their outcome.

Other intriquing , notable and unusual results on the review was that the fraction regarding boys of which ultimately formulated bronchial asthma had been above how many females to formulate the condition. Over 3 of all the a hundred small children inside Ough.Ohydrates. have got a number of meals hypersensitivity. On the children that have peanut allergic reaction, in relation to 1 in 5 various will in the end grow out of the sensitivity to peanuts. But a majority of can hold on to the allergy symptom by way of their adult years. As a result of time downfall, this particular review, even so, simply followed the youngsters around age 6.

The diet plans of the youngsters after birth seemed to be examined furthermore. Plus the baby’s diet program seem to have zero romantic relationship as to whether many people produced all about asthma, you aren’t. The following refers to the thought that the roll-out of symptoms of asthma from the small children has been mainly as a result of ingestion associated with peanuts through the mommy while child was still in the womb.


Bronchial Asthma Case Study - Bookshelf

Instructive Case Studies in Pediatrics

Instructive Case Studies in Pediatrics

Case 52 Madhu, aged l 2 years, a known case of bronchial asthma, felt tightness in the chest and restlessness, and had to go to the urinal several times ...

Bronchial asthma, a guide for practical understanding and treatment

Bronchial asthma, a guide for practical understanding and treatment

The abundance of case studies and research data has created a paradox. ... Children raised in rural farming communities have a lower incidence of asthma ...

Tobacco or health?, physiological and social damages caused by tobacco smoking

Tobacco or health?, physiological and social damages caused by tobacco smoking

5.4.2 Cigarette Smoking and Bronchial Asthma in Adults Despite various studies to investigate the possible association between bronchial asthma and ...

Bronchial Asthma

Bronchial Asthma

cohort studies with a very low-risk of confounding or bias or a high probability that the relationship is causal, well conducted case control or cohort ...

JAMA., The Journal of the American Medical Association

JAMA., The Journal of the American Medical Association

82 "Studies of Diphtheroid Organism Isolated from Sputum of Patients with Bronchial Asthma. IC Walker and J. Adkinson, Boston, —p. 391. ...

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Bronchial asthma and dental caries risk: results from a case control study. ... Bronchial asthma and dental caries risk: results from a case control study. ...